Mojo

Exciting news - pre-order my debut book 👇😆✌🏼 https://linktr.ee/HealthySBTH?utm_source=linktree_profile_share&ltsid=9db12bc6-b7d3-4df4-bc5c-260e0303792c If you've ever felt like you're failing because you can't hold it together all the time — this conversation with philosopher and author Alain de Botton will change how you see yourself. Science confirms that happiness comes in 15-minute bursts, and the relentless pursuit of permanent calm is the very thing driving burnout in high-achieving women. You'll also discover the simple eight-minute text that could transform how you ask for help — and finally let the people who love you actually show up. *** This episode is sponsored by: NOWATCH: The compassionate health tracker Connecting body and mind with unique stress recovery insights so you can live fully today 15% off with code LWBW15 at https://nowatch.com/ Mojo: the app for expert-led courses in better sex. Learn from world-class sex therapists and relationship experts with courses tailored to your needs. 15% off with code LiveWell15 at mymojo.com/livewellbewell *** The Great British Veg Out How to support your gut, energy, and hormones by eating more — not less. 👉 https://sarahmacklin.substack.com/p/the-great-british-veg-out Reset Your Health If your body feels off after stress, travel, or burnout — this is where to start. 👉 https://sarahmacklin.substack.com/s/reset-your-health-in-30-days 👉 Practical beats perfect. Here’s a free 5-recipe PDF I use to support energy and stress during busy weeks. https://sarahannmacklin.com/5_free_recipes 👉 If this resonates, you can join the thousands who read The Compassionate Cure each week. https://sarahmacklin.substack.com/ *** Let’s be friends! 📷 Instagram: https://www.instagram.com/sarahannmacklin/ 📹 Subscribe: http://www.youtube.com/@livewellbewellsarah 🐦 Twitter: https://x.com/SarahAnnMacklin 📱 TikTok: https://www.tiktok.com/@livewellbewellpodcast 💌 Newsletter: https://sarahmacklin.substack.com/