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From video: George Eiferman’s First Bodybuilding Routine 1948
Published: March 8, 2026

Video Description

We discuss George Eiferman's first routine he used to help develop his physique. Eiferman's book and merch: https://everythingmreverything.com/ Join my Skool community: https://www.skool.com/golden-era-bookworm-2346 Online coaching now available at www.goldenerabookworm.com Chest Expanders available at www.goldenerabookworm.com To purchase out of print bodybuilding courses as ebooks, emagazines and autographed photos please visit https://www.goldenerabookworm.com Become a Patreon at https://www.patreon.com/goldenerabookworm Contact me to donate your old magazines, books and memorabilia on goldenerabookworm@gmail.com Bodybuilding Posters at : www.ironmanmagazinearchive.smugmug.com Silver Era Bodybuilding Gym Wear: redbubble.com/people/GoldenEraTees Sponsors Peptides from https://driadashop.to/ To purchase Powertec Equipment: https://urlr.me/5p79D To purchase Bells of Steel products: https://www.bellsofsteel.us/#a_aid=GoldenEraBookworm Purchase Beef Tallow: https://www.tallows.de/en Use my code: Goldenera10 Check your Testosterone Levels w/ the Sponsor of today's video LetsGetChecked: http://trylgc.com/goldenerabookworm Code GOLDEN30 30% off Discount! Visit www.nutriest.eu and use code golden15 at checkout